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WebIf you have prediabetes, losing a small amount of weight if you’re overweight and getting regular physical activity can lower your risk for developing type 2 diabetes. A small amount of weight loss means around 5% to 7% of your body weight, just 10 to 14 pounds for a 200-pound person. Regular physical activity means getting at least 150 ... WebMar 30, 2024 · 2. If you’re overweight, you’ll automatically get type 2 diabetes. Being overweight or obese is a serious risk factor, but there are other factors that put you at an increased risk. Having a family history of diabetes, having high blood pressure, or being sedentary are just some of these other factors. 3. phone holder for mavic pro
How do people develop diabetes? - Medical News Today
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